recieve, recharge + co-regulate
MISSION & VISION
To support and inspire caregivers, families and practitioners who care for others in emotional, mental, or physical health.
With guided mind-body practices and connection in community, those who give so much to others can receive the encouragement, support, and restoration needed to sustain their own well-being.
When supporters are taken care of, who they support are taken care of.
To honor the supporter, to uplift the supporter, to value the supporter.
FOUNDER Katie Kittle
It all started with Indeed.com— where while looking for a part time job, I stumbled upon a posting for assisting a young adult autistic. A deep nudge led me to apply, which led to connecting with the young man’s mother, which led me to meeting a nonspeaking autistic who spells to communicate for the first time in my life. My brain blew out of my head, as did my heart out of my chest as I read a sticky note on the wall “I am a person who awakens other peoples hearts.” I didn’t understand those letter by letter spelled out words of expression in that moment, but I certainly felt it—which led me to supporting at Spellers Family Camps with Autistically inclined.
But it was Joshua’s mother, Amy that led me to creating SUPPORT the SUPPORTERS. Witnessing her daily challenges, lack of time for self, and yet so fiercely and relentlessly caring for her high support needs son with deep love. I witnessed that supporting her, was supporting Joshua.
I am passionate about inviting a reconnection to the innate, natural self through nervous system care via bodywork, breathwork, and movement. I offer an intuitive approach utilizing therapeutic techniques to support others in establishing or re-establishing nuero-muscular connections and pathways.
In my private practice, I offer bodywork and regulation support sessions.
-B.S. in Kinesiology
-Licensed Massage Therapist of 10 years
-The Empowered Heart® Facilitator
-Somatic Breathwork Practitioner
-Certified Flexologist
-Regulation Partner
